Sunday 30 August 2015

Creamy Raspberry Smoothie



Creamy Raspberry Smoothie

Serves 1

1 handful raspberries
1 banana
1 tsp organic peanut butter
1 tbsp hemp oil
1/2 cup almond milk or any other plant based milk
1/2 cup coconut water (for extra vitamins)

For topping
1 tbsp whole buckwheats
1 tbsp hemp seeds


Combine all of the ingredients for the smoothie in a blender, and blend for about 30 seconds. Pour over into a glass and sprinkle over the buckwheat and hemp seeds.


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